Having Fun with Weight Loss Cocktails

 I know most of us love to have a tipple, and let's face it once in a while it's a good thing to do.  So, here are a few ideas for cocktails low in calories which we found online for you..



Diet Pina Colada 
1 1/2 ounces coconut-flavored rum
3 ounces pineapple juice
4 ounces sparkling water
1 tablespoon of Coco Lopez Cream of Coconut Lite (found in the drink mixers section of many supermarkets)
Pour ingredients over ice and stir.
Calories: 165

Sour Apple Martini
made with 2 1/2 oz. sour mix and 3/4 oz. each vodka and sour apple liqueur,
Calories:160

Skinny Margarita

• 2 oz of Clear Premium Tequila


• Tiny splash of Orange Liquor


• Juice of four Fresh Lime Wedges


• A splash of Grand Marnier or Triple Sec

Calories: 185

Sensational Summer Sangria

Makes approximately 6-8 servings
Ingredients:

• 1.5 litres of dry white wine 


• 1/2 litre of soda water


• 1/2 litre of Fresca (or other citrus soda)


• 1 bag of frozen berries

Your Turn:If you have any favourite low calorie alcoholic drink ideas post them in the comments box below....




Colette Morris  SAC Dipl. (Diet &Nutrition)

LFGC Founder

    

Herbalife Shop - http://healthyweightloss.herbalcoach.com/

Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com  or simply click on the tab here  to join our program.