Sometimes its good to just clear your head, but most of all doing some form of exercise will keep you fit and healthy.
Here I share with you a short video I made while out hiking in Reading through Linear Park.
In total I completed a 4 mile hike and the weather was sunny but a bit windy.
The views around the park were breathtaking, I wished I had taking more pics.
Why not share your favourite walks or videos you can email me the link at
Londonfitgirlsclub@gmail.com
PS join us now at http://www.ichange.com/user/ColetteM for your online weight coaching with COlette Morris
To your dieting success!Colette Morris SAC Dipl. (Diet &Nutrition)
LFGC Founder
Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com or simply click on the tab here to join our program.
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