Day one started out really well, hope you were all psyched up and raring to go. But the hard work is about to begin.
Remember, drinking lots of water will help you through the 'hunger' phases as well as cleansing the body.
As you detox and all the gunk comes out, you may find yourself sluggish, tired and headachy...
Sucks I know, but you got to keep going...
Enjoy the video!
PS join us now at http://www.ichange.com/user/ColetteM for your online weight coaching with COlette Morris
To your dieting success!
Colette Morris SAC Dipl. (Diet &Nutrition)
LFGC Founder
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Get a 10% discount using this coupon code LFGC1 on Herbalife Products at our Online Herbalife Shop -
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Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com
or simply click on the tab here to join our program.
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