At The Gym!
It's really important to also get some type of exercise program in place.
Bear in mind though that you are detoxing so your energy levels will be low, so don't go all out on a program just yet.
Mild exercise, even walking will help to release toxins in the body and aid the detox program along.
Nearly half way through the program. Let us know how you are getting on.
Leave us a comment below.
PS join us now at http://www.ichange.com/user/ColetteM for your online weight coaching with COlette Morris
To your dieting success!
Colette Morris SAC Dipl. (Diet &Nutrition)
LFGC Founder
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Get a 10% discount using this coupon code LFGC1 on Herbalife Products at our Online Herbalife Shop -
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Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com
or simply click on the tab here to join our program.
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