Showing posts with label benefits of nutritional shakes. Show all posts
Showing posts with label benefits of nutritional shakes. Show all posts

Wednesday, 21 November 2012

Shake Ideas

Some great advice and ideas on how to get the most out of your Herbalife shakes. Let us know your favourite shake recipes in our comments below.




PS join us now at http://www.ichange.com/user/ColetteM for your online weight coaching with COlette Morris


To your dieting success!

Colette Morris SAC Dipl. (Diet &Nutrition)
LFGC Founder

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Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com

or simply click on the tab here to join our program.

Tuesday, 6 September 2011

My Strawberry Wake Up

Morning!

If you are in a hurry in the mornings and don't have time for breakfast, or if you don't eat breakfast then consider having a nutritional shake instead. If you want to find out more on the benefits of nutritional shakes you can view my previous post on this here:
Benefits of Nutritional Shakes


I started off my day with a lovely Strawberry and coconut nutritional shake.

My recipe:
2 level spoons of Herbalife Vanilla nutritional shake mix, 8 strawberries halved, 2 dessert spoons of coconut yoghurt and blend.

Calories:  approximately 290


For more delicious recipes click here