There are now officially four days to Christmas, and we all know what that will bring. Hopefully lots of pressies (if you have been good), lots of love and special times with loved ones and friends. Also, Christmas is a time when we all seem to pig out on lots of rich foods, cakes and loads and loads of alcohol.
Then....... after boxing day subsides, so does our waistline... so not to put too much of a downer on this special time of the year. Enjoy the festive season and here are more tips from me....
Colette Morris SAC Dipl. (Diet &Nutrition)
Then....... after boxing day subsides, so does our waistline... so not to put too much of a downer on this special time of the year. Enjoy the festive season and here are more tips from me....
Colette Morris SAC Dipl. (Diet &Nutrition)
LFGC Founder
Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com or simply click on the tab here to join our program.
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