Challenges

 

 

 If you are struggling with your weight loss regime right now, you may want to decide to take small steps.

If you break down your weight loss into small manageable chunks you will find this easier to achieve.

 Many people give up all too easy when there is a large amount of weight loss to lose .

The secret is to break it down into stages.

You may want to look at the first steps as losing 10 pounds.

Once you have lost 10 pounds this will encourage you to then look at setting yourself another weightloss goal.

> It is far better to breakdown your weight loss into easy manageable steps. This'll help to give you the focus required and the motivation to lose the weight and more importantly stick to it.

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PS join us now at http://www.ichange.com/user/ColetteM for your online weight coaching with COlette Morris

To your dieting success!

Colette Morris  SAC Dipl. (Diet &Nutrition)

LFGC Founder

    

Get a 10% discount on Herbalife Products at our Online Herbalife Shop - http://healthyweightloss.herbalcoach.com/ 

Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com  or simply click on the tab here  to join our program. 

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