5 Bad Eating Habits You Should Try To Break

Bad eating habits lead to unhealthy behavior. 

Five of the most common bad eating habits are skipping meals, eating while distracted, eating comfort food, not using portion control & eating too fast. 

Skipping breakfast can lead to later becoming overly hungry & then over eating. 

Eating too fast can also cause you to eat more than you should. 

Herbalife nutrition expert Susan Bowerman says that keeping your bad eating habits in mind could help you break them.

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To your dieting success!

Colette Morris SAC Dipl. (Diet &Nutrition)
LFGC Founder

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Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com

or simply click on the tab here to join our program.