How To Avoid The Dreaded Afternoon Energy Dip

SO many of us fall into the trap of eating unhealthy snacks when we feel that dreaded afternoon energy dip. This is a great video showing some health tips and advice on how to avoid this.


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To your dieting success!

Colette Morris SAC Dipl. (Diet &Nutrition)
LFGC Founder

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Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com

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