Foods To Avoid During Your 10 Day or Any Day Detox

 So, you've decided to take the plunge and are going to give your digestive system a well deserved break!

Here are some foods which you may want to avoid until after the detox is over...

• Red meat, chicken, turkey and any meat products like sausages, burgers, and pate
• Dairy Milk, cheese, cream
• Butter and margarine
• Any food that contains wheat including bread, croissants, cereals, cakes, biscuits, pies, pastry, quiche, battered or breadcrumbed foods, etc
• Crisps and savoury snacks
• Chocolate, sweets, jam and hidden sugars
• Processed foods, ready meals, ready-made sauces and takeaways
• Alcohol
• Coffee and tea

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Colette Morris SAC Dipl. (Diet &Nutrition)     
Herbalife Shop - http://healthyweightloss.herbalcoach.com/

Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com  or simply click on the tab here  to join our program.