Wednesday, 13 July 2011

Herbalife Shake Recipes - What's Your Favourite?

 Just because you have a strawberry Formula 1 shake mix doesn't mean it has to be boring!


You are encouraged to make your Formula 1 shakes in a variety of ways. As you can see from the recipes listed below, nonfat milk, fresh fruits, juices, extracts, and even decaffeinated coffee can be added to the Formula 1 powder to make different and tasty shakes. Feel free to experiment with your own recipes and email them to us so we can add them on the blog.



Wild Berry-Orange Shake
1 serving Wild Berry Formula 1 powder
8 fluid ounces unsweetened orange juice
1/2 teaspoon pineapple extract
4-5 ice cubes (optional)

Mocha Shake
1 serving Dutch Chocolate Formula 1 powder
1/2 teaspoon instant decaffeinated coffe
8 fluid ounces nonfat milk 1/1 orange (optional)
4-6 ice cubes (optional)

Orange Blossom Shake
1 servving French Vanilla Formula 1 powder
1/2 teaspoon orange extract
8 fluid ounces nonfat milk
1/2 orange (optional)
4-6 ice cubes (optional)

Fruit Juicy Shake
1 serving Wild Berry Formula 1 powder
8 fluid ounces unsweetened juice (orange, cranberry, cranapple, grapefruit)
4-5 fresh strawberries or 1/2 banana
4-6 ice cubes (optional)

Melon Masterpiece Shake
1 serving Tropical Fruit Formula 1 powder
8 fluid ounces water
1/2 cup fresh mango pieces
1/2 cup fresh cantaloupe pieces
4-6 ice cubes (optional)

Black Forest Shake
1 serving Dutch Chocolate Formula 1 powder
1/2 teaspoon black walnut extract
8 fluid ounces nonfat milk
1/2 banana (optional)
4-6 ice cubes (optional)

Soda Fountain Shake
1 serving French Vanilla Formula 1 powder
5 fluid ounces nonfat milk
3 fluid ounces diet soda (black cherry, strawberry, root beer)
1/2 banana or 1/2 peach (optional)
4-6 ice cubes (optional)

Coffee Shake
1 serving French Vanilla Formula 1 powder
1 teaspoon instant decaffeinated coffee
8 fluid ounces nonfat milk
1/2 banana or 1/2 peach (optional)
4-6 ice cubes (optional)


Colette Morris SAC Dipl. (Diet &Nutrition)    Herbalife Shop - http://healthyweightloss.herbalcoach.com/
Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com  or simply click on the tab here  to join our program. 

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