Saturday 26 June 2010

LFGC A day out at the Park..

Great video of the London Fit Girls out in the park this morning. The sun was out and boy did I get a tan just doing the circuit. Pat was very brave, being her first time,but she managed to keep up with us and loved the football and the wind down, particularly the wind down....watch the video to see what I mean!



Colette Morris SAC Dip., Diet & Nutrition
If you would like a consultation call or email Email: formula4fitness@ymail.com Tel. 213 261 4233 (usa) 0208 816 7045 (uk)

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