Negative Calorie Foods are they for real???

The quote below came from the Negative Calorie Foods Site:

"All foods have some calories. No food is actually "negative calorie" food. BUT the overall effect of certain foods in our body is that of "negative calories". Negative calorie foods are foods, which use more calories to digest than the calories the foods actually contain!

Calories from these foods are much harder for the body to breakdown and process. In other words, the body has to work harder in order to extract calories from these foods. This gives these foods a tremendous natural fat-burning advantage.

A piece of dessert consisting of 400 calories may require only 150 calories to be digested by our body, resulting in a net gain of 250 calories which is added to our body fat! According to this theory, for example, if you eat 100 calories of a food that requires 150 calories to digest, then you've burnt an additional 50 calories simply by eating that food."
Get instant access to the entire list of Negative Calorie Foods, The Grapefruit Diet and the Popular Cabbage Soup diet in the Negative Calorie Food List Report.

Negative calorie diet

Reprinted with permission from the
NFPT Personal Trainer Magazine

Is this possible? Can a food actually have not only no calories, but even negative calories? And, if it is possible what effect would ingesting negative calories really have? Could you literally eat your way to fat loss...the more you eat the more you lose?

And, on the down side would the ingestion of “negative calories” potentially offset your “positive calorie” energy reserves, canceling out the effectiveness of your bodybuilding training? Because, as we all know we need calories to manufacture energy both for exercise and for recovering from exercise.

More on this article can be found here:

Colette Morris
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