Zumba Your Way To Fitness

If you haven't heard of Zumba by now where have you been. Here is a great video example, try and dance along with it, you will see how exhilarating and great it is for fat burning,weight loss and general keep fit.

You can find out if there are classes near you by googling 'zumba classes' and your home town.






Colette Morris Do You Want To Share a blog post here? Email LondonFitGirlsClub@gmail.com

Colette Morris is a qualified Nutritionist so if you want advice on your diet for weight loss, weight gain or sports nutrition, email me LondonFitGirlsClub@gmail.com