This is a great 5 minute video which is simple and easy to do. It will work yourarms and give them definition.
Colette Morris SAC Dipl. (Diet &Nutrition)
LondonFitGirlsClub@gmail.com
Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email me LondonFitGirlsClub@gmail.com
LONDON FIT GIRLS CLUB - BODY BY VI Weight Loss, Sports Nutrition Weight Management Tips, Advice.
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