Motivation - Saturday Morning Hiking

Sometimes we need encouragement I hope this helps...
Truth be told, I wasn't going to,but sheer determination for completing my half marathon goal which I set myself won me over..

If like me, you have weight to lose, or you want to improve your health or simple need motivation, don't think about it,just do it!

To Your Success

Colette Morris, Nutritionist , S.A.C Dipl Diet & Nutrition,
London Fit Girl Member