Day Two Party Challenge Detox

Ok, so how did your day one go?  Leave me comments below because I would love to know that I am not on my own doing this :)

Well day two of the challenge -  It's going to be either easy to do, or easy not to do, that is up to you. 

The following foods are 'no go' for the next three days at least:
Dairy, Cheese, red meats, sauces, alcohol, cakes, biscuits, white bread.

A good way to help your detox is to have some 'detox' tea.  You can get this from any health food shop. This helps to clear the colon and prepares the body for easy weight loss. 

Herbalife's Florafibre product is also a great colon cleanser, and should be used alongside the detox tea for maximum effect.

Remember: Drink lots of water, put more exercise into this 5 day detox period to see good results.

To your weight loss success!

Colette Morris SAC Dipl. (Diet &Nutrition) 
http://healthyweightloss.herbalcoach.com/

Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email me LondonFitGirlsClub@gmail.com