Well, I had planned a short video for u but I have been having problems uploading it.
Day 4, woke up with slight headache, so detox is working but need to drink more water.
Had steamed cod with lots of fresh steamed veg for dinner. Did 30 minutes with personal trainer and feeling aches in my calves and thighs with all those lunges and squats....
If u want to be vain got to feel the pain!
LONDON FIT GIRLS CLUB - BODY BY VI Weight Loss, Sports Nutrition Weight Management Tips, Advice.
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