Sunday 14 April 2013

Can I Drink Visalus Shakes If I Have Diabetes

The information below has been taken from the Visalus Sciences Forum * 


Visalus shakes are a good option for someone who is looking for a low fat, low sugar, low carb, and low sodium meal replacement shake. I am attaching a link on healthy eating and diabetes.

The shake and our program provides a low fat, low carb form of eating if the plan is followed. If their doctor says they need more carbs, that is easy to do by drinking a little juice or eating a snack.

The ViSalus Shake is low glycemic (see below).

We have had many people on the shakes that have diabetes, type I or type II.

http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0003092/

Our glycemic load is very tiny. We have 7 grams of carbs (primarily from fiber...which is a great carb!!!)
(7x40)/100=2.8 glycemic load.

Compared to an apple that has 6.

How Glycemic Load is Calculated:
The formula for calculating glycemic load is simple. Multiply the GI value of a food by the amount of carbohydrate per serving and divide the result by 100.

Example No 1:
Spaghetti has a GI value of 40

A serving (1 cup) contains 52 grams of carbohydrate.

The glycemic load of spaghetti is: (40 X 52) divided by 100 = 20.8 Example No 2 An apple has a GI value of 40 A serving (medium size apple) contains 15 grams of carbohydrate.

The glycemic load of an apple is: (40 X 15) divided by 100 = 6

And here is valuable link that can help you calculate calories and carbs:

www.calorieking.com
*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.




To your dieting success! 





Colette Morris SAC Dipl. (Diet &Nutrition)
LFGC Founder
++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
JOIN THE CHALLENGE WITH US HERE:

It's easy as 
1. Watch the 6 minute video here 
2. Hit JOIN the challenge Tab, or Promote the challenge 
3. Watch the Getting Started Training 

 I will personally be in touch with you to guide you through the challenge, as this is a team work effort :) 
No one gets left behind!

The Challenge is for everyone and EVERY BODY

Don't miss your chance to try the USA's #1 Weight Loss and Fitness Challenge



+++++++++++++++++++++++++++++++



No comments:

Post a Comment

Thanks for Sharing Your thoughts, be sure to come back and leave some more!