Great Toasted Wheat and Avacado Snack Via My Twitter Friend @Fitspoblonde

So today I found this great recipe on Twitter from a fellow Fitness Pro @fitspoblonde

Toast a piece of wheat bread, cut up avocado, thin slices of tomatoes and cucumber. Use the avocado and spread on the bread..

and layer the cucumber and tomatoes on top! :)

I'm assured it was yummy too. 

Avacados as we know are good MUFA's and will help to break down viscal fat (which is belly fat to me an you :))

Tomatoes are also great as they contain licopene which is good for men and prostate. 

So, I for one am going to try out this great recipe as soon as I go down the store to pick a ripe avocado :)

Thanks @fitspoblonde for this... 

Please follow us @ldnfitgirlsclub and @fitspoblonde on twitter for more nutritious advice and information on workouts and health.

If you try this out why not let me us know how you found the recipe either on twitter or leaving a comment below this post. 

Join us online on Facebook https://www.facebook.com/groups/ldnfitgirlsclub/

To your dieting success! 

Colette Morris SAC Dipl. (Diet &Nutrition)
LFGC Founder
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